Home Reset Kit
An ADHD cleaning planner and room-by-room checklist: pick one spot, reset it in ten minutes, then stop. Room cards, a doom pile sorter and no rigid schedule.
Low-Energy Day Kit
A small ADHD-friendly kit for low-energy days: pick how much you have today, use one short page, and let the rest wait.
24 digital + 22 printable pages Hyperlinked PDF + printable PDF
$6.99
Get instant access - Instant download
- Pay once, no subscription
- Every link checked before release
- Files don't work? We fix them or refund you
Secure checkout by Creem, our payment partner. Pay by card, Apple Pay or Google Pay. Instant download link by email. Note-taking app not included.
At a glance
- Format
- Hyperlinked PDF + printable PDF
- Pages
- 24 digital + 22 printable pages
- Works in
- GoodNotes, Notability, Noteshelf and PDF Expert on iPad; Samsung Notes, Xodo and Penly on Android; any PDF app that supports links. Printable pages come in A4 and US Letter
- Price
- $6.99 USD, one-time purchase, no subscription
- Versions
- Light and dark themes, Monday and Sunday start: all included, no second purchase for a colour
- Delivery
- Instant download after checkout; nothing is shipped
- Updates
- Free fixes and small updates to this edition, re-downloaded from your customer portal. Next year's edition at a discount for customers
Some days the full planner is too much. This kit asks one question, how much do you have today?, and gives you a page with three things on it instead of thirty. Fill in a few pages on a good day, so low-day you has less to decide.
Why it's different
- Three levels for three kinds of day: A bit low, Running on empty, and Rest day (with a permission slip).
- A 1-minute check-in for when you can't tell how low you are.
- Prepare on a good day: your minimum day, ready-to-send "ask for help" messages and a note from good-energy you.
- A tiny task bank sorted by effort: lying down, sitting down, a little standing.
- An energy tracker with no streaks, and a Coming back up page for easing in without a catch-up marathon.
- Digital (hyperlinked, light + dark) and printable (A4 + US Letter, colour + ink saver) in one download.
Made for you if…
- The full planner feels like too much on hard days
- Your energy swings and you want a plan for the low end
- Asking for help or cancelling plans is hard for you
- You want something small you will actually open
Probably not for you if…
- You want a full daily and weekly planner (see the undated planner)
- You need medical or mental health support. This kit is a self-organisation tool, so please talk to a professional
What's inside
Low days
- 1-minute check-in
- A bit low
- Running on empty
- Rest day with a permission slip
Prepare on a good day
- My minimum day
- Ask for help: four ready-to-send messages
- A note from good-energy me
Tools
- Tiny task bank (ideas + your own)
- Food that counts: no-cooking ideas
- Rest menu: five kinds of rest (ideas + your own)
- One-surface reset
- Can wait list
Track & recover
- Energy tracker (one box a day)
- Drains & refills
- Low-day wins
- Coming back up
You'll receive
- One ZIP with 6 PDFs:
- Digital, light theme (24 hyperlinked pages)
- Digital, dark theme (24 hyperlinked pages)
- Printable US Letter: colour + ink saver (22 pages each)
- Printable A4: colour + ink saver (22 pages each)
Compatibility
- iPad: GoodNotes 5/6 (the free version too: every file is under 5 MB), Notability, Noteshelf, Zoom Notes, PDF Expert
- iPhone: GoodNotes (tested)
- Android tablets: Xodo, Noteshelf, Penly, Samsung Notes
- Computers: any PDF app that supports links
- reMarkable and Kindle Scribe: pages work, links may not
- Full device list: tested, should work, or not →
What happens after you buy
- 1Buy and download
Your files are ready right after checkout. No waiting, nothing shipped.
- 2Open it in your app
Import the PDF into GoodNotes, Notability, Samsung Notes, Xodo or similar. The Read Me First guide walks you through it.
- 3Tap and write
Tap the tabs to move around, write by hand or keyboard, and duplicate any page you need more of.
The "it has to work" promise
Most digital planners are non-refundable. This one comes with a 14-day promise instead. If a file won't open, or the links don't work in your app, email us within 14 days. We'll help you set it up or send a fixed file, and if we can't make it work, you get a full refund. Bought the wrong version? We'll swap it.
Real person, real replies: hello@tinywinsplanner.com · Full refund policy
Questions before you buy
Will it work on my device?
It works in note-taking and PDF apps that support links: GoodNotes, Notability, Noteshelf, Zoom Notes and PDF Expert on iPad; Samsung Notes, Xodo, Noteshelf and Penly on Android tablets; and on phones. If the files don't work for you, we fix them or refund you.
What if I fall off planning for a while?
That's what the Coming back up page is for: no catch-up marathon, just three things from your Can wait list.
Is this a one-time purchase?
Yes. No subscription, no account. You keep the files.
Do I get updates?
Yes, for the edition you bought: if we fix or improve a file, you download the new version free from your customer portal. New year editions (for example 2028) are separate products, and existing customers get them at a discount.
What if it doesn't work for me?
Most digital planners are non-refundable. Ours comes with a 14-day "it has to work" promise: if a file won't open or the links don't work in your app and we can't fix it, you get a full refund.
How do I get the files?
Right after checkout you see a thank-you page and get a receipt email with a secure download link. You can download the files again any time from your customer portal.
Ready for a planner that waits for you?
$6.99 Get instant access
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